Archive for November, 2011

November 29, 2011

Any fast food restaurant that has it’s staff wear T-Shirts that read “I’m a Tosser” has to be good, fabulous salad http://tinyurl.com/dkxb9p

November 28, 2011

Finally plucked up nerve to visit ransacked storage unit. Approximately £10,000 worth of damage. Though sentimental items are irreplaceable(

November 27, 2011

Back to a beautifully sunny London & a walk in Hyde Park. Back to fighting Public Sector immediately on my return though – roll on strike

November 26, 2011

What was supposed to be a rest day today – resulted in a 4 mile walk across Chiltern Hill’s in force 8 winds – bracing – hope this keeps up

November 26, 2011

Huge thank you to Co-Owner of Champney’s, Stephen Purrdew, for faciliatating my stay in Tring, Result – loosing 4% body fat in just 8 days!

November 25, 2011

My first ever Tai Chi lesson with Champney’s Peter Warr was a revelation, however going to miss hatha yoga teacher Louise Hutchings the most

November 25, 2011

The lovely Pam Cooper, personal Trainer at Champney’s, has shown me how to have an amazing workout with just an elastic band, thanks so much

November 24, 2011

A huge happy #ThanksGiving to all my American friends both here in the UK & those who have returned home. May your thanks be in abundance!

November 23, 2011

Champney’s Personal Trainer, Pam Carter made me fall in love with Virbogym. 2 years I’ve been unable to touch toes, 30 seconds on it, done!

November 22, 2011

The very final audition to see if I’ll perform in the opening & closing ceremonies of the @London2012 Olympics today. I’ve been training:))